What The World Needs Now Is…

Well, love, sure, but I am a bit more concerned about our future. Things seem tenuous and on the verge of some form of chaos and disruption. What we need now more than anything else is simple. We need authenticity. I see a lot of heads shaking that I am out of my mind, but … Continue reading →

The #Future Arrives at Dawn

From the moment you knock off work until the light of the next morning, countless millions of people have spent your evening hours and sleep time aggressively changing everything about your world.  Every night, night after night. Every dawn brings much more than a new day.  As you arrive at work, processes have changed, new … Continue reading →

Sophrosynetics

Disciplined Harmony. A healthy state-of-mind — tempered with self-control and moderation — leads to a deep awareness of one’s true self. A sophrosyne life yields true happiness. Sophrosynetics This is a coaching discipline I have authored that focuses on gaining greater individual achievement and personal contentment. Sophrosynetics emphasizes seven areas of concentration: – Purposeful Disipline … Continue reading →

NOW: The Art of Being ‘In The Moment’

Have you ever found yourself driving when suddenly “awakened” and realize you are miles down the the road from last you remember?  You were not asleep, but you clearly drove the car for some distance without being conscious of steering. Everyone drifts away — taken by deeper thoughts, memories, anxieties and emotions — to an … Continue reading →

#Millenials: Find the #Moment

“There is surely nothing other than the single purpose of the present moment.  A person’s life is a succession of moment after moment. When one fully understands the present moment, there will be nothing else to do and nothing else to pursue.” This are the brilliant words of Yamamoto Tsunetomo, author of Hagukure or The … Continue reading →