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Sophrosynetics

Disciplined Harmony. A healthy state-of-mind — tempered with self-control and moderation — leads to a deep awareness of one’s true self. A sophrosyne life yields true happiness. Sophrosynetics This is a coaching discipline I have authored that focuses on gaining greater individual achievement and personal contentment. Sophrosynetics emphasizes seven areas of concentration: – Purposeful Disipline … Continue reading

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NOW: The Art of Being ‘In The Moment’

Have you ever found yourself driving when suddenly “awakened” and realize you are miles down the the road from last you remember?  You were not asleep, but you clearly drove the car for some distance without being conscious of steering. Everyone drifts away — taken by deeper thoughts, memories, anxieties and emotions — to an … Continue reading

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#Millenials: Find the #Moment

“There is surely nothing other than the single purpose of the present moment.  A person’s life is a succession of moment after moment. When one fully understands the present moment, there will be nothing else to do and nothing else to pursue.” This are the brilliant words of Yamamoto Tsunetomo, author of Hagukure or The … Continue reading

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Five Must-Dos to Improve Employee Engagement – Transform the Zombies into Humans

How can employees be motivated and inspired to be more productive, more creative and engaged.  It takes a more concerted effort by managers and organizations working from a strategic plan. See on Scoop.it – Mid-Week Mentor See on blogbysuchitra.wordpress.com Continue reading

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Purpose, Work, Authenticity and Satisfaction

A recent Gallup study shows that a significant number of Americans are very dissatisfied with their job. The 2013 State of the American Workplace Report 2013 shows 30 percent of employees are engaged and inspired at work. Gallup surveyed more than 150,000 full- and part-time workers during 2012. That’s up from 28 percent in 2010. … Continue reading

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Six Reasons Why Everything Is So Damn Hard

Life seems so complicated, so challenging, so competitive today. Too fast. Too furious. And, frankly, it is. As we stumble towards Singularity, much evolves and with evolution comes rapid technology transitions, societal upheavals, climate change, political unrest, economic uncertainty, career anxiety and a tremendous amount of apathy. All this contributes to friction. In physics, it … Continue reading